![If I do nothing for a day, I need a lot of sleep to feel rested, but if I am active, I only need a small amount of sleep. Why? - Quora If I do nothing for a day, I need a lot of sleep to feel rested, but if I am active, I only need a small amount of sleep. Why? - Quora](https://qph.fs.quoracdn.net/main-qimg-f2307d99b743d7f77868051dc825e6b9.webp)
If I do nothing for a day, I need a lot of sleep to feel rested, but if I am active, I only need a small amount of sleep. Why? - Quora
LESS SLEEP. LESS PEOPLE. LESS BULLSHIT. MORE COFFEE. MORE CREATIVITY. MORE TRAVELING. MORE FUN. MORE PEACE. - Post by Daoud on Boldomatic
![Sleeping: Slowing down memory with less sleep .. Research reveals key facts ..! | Poor Sleep Causes Memory Loss And Forgetfulness .. Research reveals key facts ..! | pipanews.com Sleeping: Slowing down memory with less sleep .. Research reveals key facts ..! | Poor Sleep Causes Memory Loss And Forgetfulness .. Research reveals key facts ..! | pipanews.com](https://images.tv9telugu.com/wp-content/uploads/2021/12/sleeping-2.jpg)
Sleeping: Slowing down memory with less sleep .. Research reveals key facts ..! | Poor Sleep Causes Memory Loss And Forgetfulness .. Research reveals key facts ..! | pipanews.com
![A 25-year follow-up study found that people who sleep less than 6 hours are at increased risk of dementia - GIGAZINE A 25-year follow-up study found that people who sleep less than 6 hours are at increased risk of dementia - GIGAZINE](https://i.gzn.jp/img/2021/04/21/sleep-duration-dementia-risk/insomnia-at-night-2SEZDAT1.jpg)